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Sleep Superpower

Sleep superpower involves creating an individually tailored sleep assessment combined with full health diagnostics.  Scientific evidence is overwhelming that sleep is essential to our health and is just as important as nutrition and exercise. Sleep is strongly linked to performance, judgement and general wellbeing.  Simply put, getting enough quality sleep will improve the quality of everyday life. 


Sleep superpower provide a series of sessions and involves:


  • Sleep strategies for neurodiverse individuals
  • Sleep support for parents of neurodiverse children
  • Nutrition and exercise analysis
  • Meditation and relaxation techniques
  • Smart sleep solutions


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